• My kickbutt gym partner

    We had another fantabulous workout this morning, Raine and I. Ever since we became gym partners, I’ve really been inspired to ramp up my workouts. When Raine joined me at the gym, I became her personal trainer…

  • Back to the grind

    Okay, so I finally got myself back to the gym and working out in earnest this past week after this long hiatus. I can’t tell you how happy I am to be back at the gym. I…

  • two is better than one

    The other day while I was at the gym, one of the not-so-regulars came up and asked me what sort of diet I’m on and I immediately gave her on of the my notorious what-the-hey-are-you-talking-about-woman look. At…

  • the return of the prodigal gym rat

    Yes, those would be my happy feet and my scruffy sweatpants on the treadmill. The prodigal gym rat is back… with a vengeance… at the gym… working her legs and butt half to death! Okay, so I…

  • the copycat

    Okay, here’s my rant for the week. I’ve got to get this off my chest so I can start Monday with a smile 😀 . Okay, let’s face it, we’re a society of copycats, blatant ones at…

  • the more I exercise

    I’ve been showing up early at the gym this week. Chinese New Year the past two weeks was my excuse for slacking even though I really wasn’t that busy at all. First thing Wednesday, I jump on…